Jump-Start Online Discussions with Alternative Prompts

Discussion forums are ubiquitous in online education despite getting mixed reviews from students and teachers. Faculty complain of students giving only perfunctory responses, while students lament discussion questions only allow cursory answers.

The problem is the prompt is often written in language requesting a mini-academic paper or a yes-no answer rather than a real discussion. Crafting a good discussion question is tricky, but one option is to move beyond the traditional text prompt by using media such as images, videos, and podcasts. Media capture our attention in ways that text cannot. A short prompt with the accompanying video of the end of the space race can be depicted with a video clip of Neil Armstrong taking his first moonwalk. A discussion on economics can be driven with Dorothea Lange’s photo of a hungry mother with children during the Great Depression of 1936. Video and audio prompts can elicit ideas that might not have come to students with a text prompt. An instructor might also post multiple images on a topic to suggest different perspectives to get students thinking more broadly such as multiple depictions of civil rights protests by athletes throughout the 20th century.

Natural discussion happens over the last movie we saw, a new podcast we heard, or an interesting piece of news. Consider having these be the basis of online or in-class discussions too. The prompt can be a short video clip, a portion of an audio broadcast, a news story, a blog entry, an opinion piece, or even a picture. Design your discussion prompts to spark interest by having open-ended questions or ask for an interpretation of the piece.

These alternative types of prompts work best when you are trying to elicit conversation, engage students, and open broader understanding, not when you want a correct answer. Use these prompts to teach divergent thinking to encourage creativity. By the time students get to college, divergent thinking becomes secondary to getting the answer correct. But divergent thinking is key to maintaining and fostering creativity. And we all know that creativity sparks innovation. As Stacy Goodman (2015) writes, “Divergent thinking strategies offer the possibility of doing more than fostering a creative classroom environment—they can also help us better understand and appreciate difference in all areas of our students’ lives.” Alternative prompts may foster thinking from students who traditionally don’t answer the written discussion question.

Research has shown that students broaden their responses when expected to consider “multiple-perspectives, challenge assumptions, state their own predictions, and negotiate new understandings” (Williams et al., 2015). Using novel discussion prompts urge students to discuss almost any subject. But how you respond to the initial post matters too. Post your responses to further elicit deeper thought using second-level questions. That is, question your students’ initial posts to draw out further discussion. Model the type of behavior you expect in responses. Encourage others to question responses and offer differing opinions. If needed, stay with this topic before proceeding to new discussion posts.

Here are some fun examples to try in a variety of classes. Sometimes, the more obscure the prompt, the better the conversation.

  • In a history class, rather than ask, “How did protests evolve during the Vietnam War era?” post Mark Riboud’s iconic photo of Jan Rose Kasmir holding a flower in front of bayonetted guns. Have students talk about the photo’s message and whether it represented the mood of the US at the time. They could even post other photos from the era and explain how their messages differ from that of Riboud’s photo in terms of either protests or war.
  • In a computer class studying cybersecurity, rather than post “Why is it so difficult to prosecute international cybercriminals?” select an episode of a suspenseful podcast, such as Darknet Diaries or My Cyber Crime Story, and ask for ideas on how to stop this type of crime. Have students respond why it would or would not work. Podcasts, in general, are great sources. NPR posts podcasts on a variety of subjects. Ask students to listen and post comment on a pertinent subject.
  • Bring interest into discussion boards by allowing students to post meaningful photos or videos themselves. A variation on the theme is to have students post an example and describe what it means to them with audio or video answers. For a math class, it’s easy to find patterns and repetition in nature. Instead of prompting with a photo, ask them to post one and describe the pattern.
  • A trades class I work with posted a popular internet demonstration of a technique. Unfortunately, the demonstration was incorrect. Instead of pointing out the incorrect technique to the students, challenge them to find the errors and comment on how to fix them or extrapolate on the consequences.

To breed creativity in your classroom, be prepared to put in a few nontraditional discussion prompts. Expect answers to vary greatly and allow that there may not be an exact right or wrong answer. But teach the students to investigate and question why and what it means to them. Explore using audio and video for both prompts and feedback to prompts.

*Note this article was first published in Magna The Teaching Professor in September of 2022.

References

Goodman, S. (2015, August 12). Fuel creativity in the classroom with divergent thinking. Edutopia. https://www.edutopia.org/blog/fueling-creativity-through-divergent-thinking-classroom-stacey-goodman

Williams, S. S., Jaramillo, A., & Pesko, J. C. (2015). Improving depth of thinking in online discussion boards. The Quarterly Review of Distance Education, 16(3), 45–66.

Most Effective Learning

Space Learning, Don’t Cram

Katherine Senko, Ed.D. 2019

We probaby knew it all along – cramming doesn’t increase learning. Staying up all night and memorizing the information may get you through the next day but it doesn’t increase learning. Once time passes the information is lost. However, spacing the learning out does increase learning and it doesn’t take longer- just more planning. The actual time spent studying is similar but spaced repetively over many sessions.

Much research has focused on the best way to learn new material from the way one processes the information to how one retains and retrieves the information.  One easy technique that can be put into practice immediately is spacing the learning in regular intervals rather than cramming the learning events right before the assessment (Kornell & Bjork, 2008). Spacing refers to spreading out the learning over multiple sessions. “…We are better able to recall information and concepts if we learn them in multiple, spread-out sessions” (Farnam Street Learning Company, 2018). Spacing helps us process the material for the long-term.

Spacing not only allows for memorization of material but actually helps in other areas of learning as well. Studies have shown that spaced practice increases problem-solving and increases learning connections (Kang, 2016). Despite this evidence undergraduates often restrict their studying to repetitive reading and massed studying (Gagnon & Cormier, 2019), otherwise known as cramming. Better learning habits include spacing the material, self-testing, and understanding why information is important before retention and learning takes place (Kang, 2016). Spacing the material across time increases the memorization and forms connections in the brain. 

The arrangement of events also has an effect on retention. Interspersing different information into one’s study time and not clumping identical concepts together improves the recognition and learning of these items (Kornell & Bjork, 2008). This is called interleaving the concepts. For example, going back over material presented in earlier classes is one way to interleave material into your studying. When practicing vocabulary for a language course, include vocabulary from previous units. That repetition of slightly older material will help it stick in your brain longer.  

Although one would think that spacing takes more time, it actually reduces the overall time to learn information because the information is retained (Farnam Street Learning Company, 2018). Spacing does, however, require planning one’s schedule to handle the learning events. Planning study time into your schedule is imperative.

How to Space Learning

The first step in setting up effective spaced learning is sticking to a study schedule. Dedicate time each day to study material. You will also need a means of storing the information. Simply re-reading material is not enough. Quizzing oneself on the information is better (Butler, 2010). Connecting the material to other concepts is best. Integrating the material allows for setting up multiple connections in the brain. Flashcards with concepts clearly outlined seems to be a good technique to quiz oneself and the online programs available allow for easy management of material (Kornell, Optimising learning using flashcards: Spacing is more effective than cramming, 2009).

A metric for reinforcement and tracking is important. “Tracking progress gives us a sense of progression and improvement” (Farnam Street Learning Company, 2018). Again, online systems provide easy ways to track one’s progress. For example, using a flash-card system one can retain those areas needing more attention and increase the review interval on those items already mastered. The online systems build in positive reinforcement in the forms of points, badges or levels. 

Lastly, make sure you time your review sessions. Practice must be an adequate amount of time to get through the material in total but not so long as to tire the learner. Concentration wanes after long study sessions. An average recommended time is to spend 30 minutes focusing on a subject then taking a break of at least five minutes. Interleave the concepts in this study time. For example, don’t just focus on one type of problem in the study block but include examples of various problem types. Then come back and practice these problems again. 

In conclusion, plan your study time. Set a goal. Practice by quizzing yourself and interspersing material throughout. Relate the material to life experiences, if possible. Keep track of your progress. Study in predetermined time slots over time, spacing the learning, not cramming it altogether before a test. 

Works Cited

Butler, A. C. (2010). Repeated testing produces superior transfer of learning to relative to repeated studying. Journal of Experimental Psycholgy: Learning, Memory, and Cognition, 1118-1133.

Farnam Street Learning Company. (2018). The Spacing Effect: How to Improve Learning and Maximize Retention.Retrieved from Farnam Street: https://fs.blog/2018/12/spacing-effect/

Gagnon, M., & Cormier, S. (2019). Retrieval Practice and Distributed Practice: The Case of French Canadian Students. Canadian Journal of School Psychology, 83-97.

Kang, S. H. (2016). Spaced Repetition Promotes Efficient and Effective Learning: Policy Implications for Instruction. Instructional Strategies, 12-19.

Kornell, N. (2009). Optimising learning using flashcards: Spacing is more effective than cramming. Applied Cognitive Psychology, 1297-1317.

Kornell, N., & Bjork, R. A. (2008). Learning concepts and categories: Is spacing the “Enemy of induction”?Retrieved from https:??doi.org/10.1111/j.1467-9280.2008.02127.x

Time Change

It’s that season where the clocks change, the skies are dark, and the wind grows cold. With the change of clocks and the change of season I examined what needed changed in my own life.

I went to a time management talk this week. It was a very good reminder of what to do when things get off track.

While I knew the steps to take to manage my own time, I let things slip. I fell into old habits. I wasn’t planning my time. I was working on auto-pilot, thinking I had done this for so long I could do it without a plan. Slowly distractions crept into my day without me taking notice of them. I wasn’t being efficient, and my free time was slipping into my work time without me recognizing the problem until I stepped back and examined my day, hour by hour.

I recommend that everyone take a time reset and examine their own activities in an objective manner. The talk was a reminder, a refresher course on planning and commitment. It was a reminder to take back control and be proactive on distractions, decisions, and activities. With a simple reset of my own time clock I am back to prioritizing, finishing my projects and actually having more free time to boot.

Are you planning your day, setting aside distractions? Are you procrastinating on anything? What things do you need to set time aside for and what things do you need to set a time limit to? Focus your time and it will focus your goals. A simple reset of one’s own clock can reset one’s life goals.

Polyphenols in Wine

Polyphenols in Wine

Polyphenols are naturally occurring chemical compounds found in plants. Recent research has found that there are many health benefits to polyphenols. All polyphenols are natural antioxidants. Certain polyphenols have also been found to protect against cancer, while others aid in development against diabetes, osteoporosis, and some have been found to provide cardiovascular benefits. A diet rich in polyphenols is recommended to receive the health benefits.

Polyphenols are found in a variety of dark skinned fruits, coffee, legumes and even chocolate. One of the best ways to get the health benefits of polyphenols is red wine. Both red and white wine contain polyphenols but red contains a higher level. The higher level is due to red wine being made with both the grape and the skin and seeds, where the majority of polyphenols are located. According to the American Journal of Clinical Nutrition (2004) the red wine process produces 10 times the polyphenols of white wine. Both red and white wine contain polyphenols but red contains a higher level. The higher level is due to red wine being made with both the grape and the skin and seeds, where the majority of polyphenols are located. A glass of red wine contains about 100 mg of polyphenols. But certain red wines contain a much higher level and therefore are more beneficial to health. These are high altitude red wines.

Typically, dark skinned plants like pomegranates and red berries are high in these chemicals. And this is true with wine grapes too. The darker berries contain more polyphenols. A dark grape such as tannat will have more of the compound than a chardonnay. There are other factors at work too, the environment plays an important role in how much polyphenols are in the grape.

Lab tests have shown that high altitude wines are more effective in heart benefits than those grown at lower altitudes. Studies of a group of centenarians in Sardinia contributed their diet to the long life. A key ingredient to the diet was wine grown at a high altitude. Similar findings were posted the journal Nature where cardiovascular benefits were found in those who consumed wine from high altitudes in Mendoza.

A group of centenarians in Georgia also consume wine from very high altitudes.

What is it about high altitude that produces wine with higher health benefits?

First the higher elevation exposes the grape to more UV light.  UV light stimulates the synthesis of polyphenols. A higher polyphenol count is also found in coffee beans gown at high altitude. More concentration of the compound in the grape equal more compound in the wine.

Second the highest concentration of polyphenol is found in the skin. High altitude grapes develop very thick skins to withstand the harsh conditions and atmosphere of their growing region. This thick skin holds more of the compound. Again, more polyphenols in the grape equals more polyphenols in the wine.

Just what altitude is considered high enough for a grape to be considered a high-altitude wine? This varies across continents but in general grapes grown over 3000 feet are considered high altitude. Research done at Mendoza, Argentina Cantena Vineyards has found that the higher the altitude the more concentrated the compounds and therefore the healthier. The highest vineyards in the world are located in Argentina’s Salta province.

Several wineries in Salta boast altitudes in the 8000 – 9000 ft region. Several wineries produce grapes from 5000 ft. and above. A high-altitude research is ongoing to discover just how beneficial these wines can be. Other countries are also growing high-altitude wines. Armenia has vineyards reaching 5250 feet.  While the US boasts wineries in the 2000-3000 foot range while New Zealand has several wineries at 3000 feet.

These altitudes not only produce wines with higher health benefits but more intensity in taste as well. Wines produced at higher altitudes tend to have more tannins and more intensity of flavors. The harsh conditions produce less but a more concentrated grape. This makes the high-altitude wines good for aging.

In order to choose the best wines for one’s health a dark high-altitude wine will provide the most polyphenols. This provides the most cardiovascular benefits, anti-oxidizing attributes and better insulin regulation.

References:

Corder,R., Douthwaite, J.A., Lees, D.M., Noorafza, K.Q., Viseu dos Santos, A.C., Wood, E. G., & Carrier, M.J. (2001). Health: Endothelis-1 sythesis reduced by red wine, Nature, 414, pp. 863-864. Electronically downloaded March 27, 2018 from Ebsco database.

Lin, X., Wu, X., Liu, X. (2016). Phenolic Characteristics and antioxidant activity of merlot and cabernet sauvignon wines increase with vineyard altitude in a high-altitude region. Electronically retrieved March 27, 2018 from https://www.sasev.org/

Pandey, K.B., Rizvi, S. I., (2009). Plant polyphenols as dietary antioxidants in human health and disease. Oxidative Medicine and Cellular Longevity, Nov-Dec, 2(5): 270-278.

Waddington, E., Puddey, I. B., & Croft, K.D. (2004). Red wine polyphenolic compounds inhibit atherosclerosis in apolipoprotein E-deficient mice independently of effects on lipid peroxidation. The American Journal of Clinical Nutrition, Volume 79, Issue 1, 1 January 2004, Pages 54–61. Electronically retrieved March 27, 2018 from Ebscohost database.

https://www.livestrong.com/article/422207-wines-with-high-levels-of-polyphenols/

https://www.fitday.com/fitness-articles/nutrition/healthy-eating/which-wine-has-the-most-antioxidants.html

https://www.jancisrobinson.com/articles/do-high-altitude-vineyards-hold-the-key-to-a-longer-life

https://transforming-science.com/introducing-polyphenols-colorful-healthy-compounds/

https://transforming-science.com/introducing-polyphenols-colorful-healthy-compounds/

https://www.wine-searcher.com/m/2017/02/what-s-the-big-deal-about-high-altitude-wines

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2835915/